Welcome to the exhilarating world of Bungee Fitness! Our Intro classes are your portal to a gravity-defying workout experience that combines cardio, basic footwork that familiarizes you with bungee terminology, take this class as many times as needed to get comfortable with our bungees before moving on to the next level. All fitness levels welcome!

Level up your Bungee Fitness journey with our Level 2 classes. Dive deeper into the dynamic world of suspended movements where you learn skillsets with the proper footing for flies challenging your strength and agility. This class will guide you to a more intense and rewarding Bungee experience. Elevate your fitness prowess and take your aerial workout to a new height!

Step into the dynamic fusion of fitness and fun with our Bungee Bootcamp classes. A gateway to an exhilarating workout experience that combines the intensity of bootcamp training with extra weights and elastic bands plus the gravity-defying thrill of bungee movements. All levels welcome.

Our program is designed to take somebody who knows very little about Bungee Fitness and prepares them to open their own Bungee Fitness studio using our progressive format that is easy to learn and appeals to the masses.

When you get certified with us, we aim to equip you with the knowledge and skills to open your own studio or incorporate this fitness style into an existing studio.

Check Events page for details.

April 27th – 28th, 2024
June 1st – 2nd, 2024
July 13th – 14th, 2024

Step into a world of precision and performance with our Pilates Reformer experience. Our classes are your gateway to discovering the power of controlled movements, resistance, and flexibility.

Step into the world of dynamic and efficient workouts with our Pilates Chair experience. Our classes are your portal to exploring the innovation and versatility of Pilates Chairs. Discover the art of controlled movements and targeted exercises that sculpt and strengthen. Welcome to a chair that goes beyond sitting.

Pilates barrel classes typically focus on exercises performed using a Pilates barrel, also known as a spine corrector or arc barrel. These classes are designed to improve posture, flexibility, and core strength while targeting specific muscle groups. You can find Pilates barrel classes listed on our monthly schedule. They often cater to different skill levels, from beginner to advanced, and may incorporate other Pilates equipment for a well-rounded workout.

Welcome to out Pilates Tower hub, where strength meets versatility. Dive into a realm of targeted exercises and holistic wellness as our classes guide you through the transformative possibilities of the Pilates Tower. Unleash your potential and discover a new dimension of fitness.

Welcome to the fusion of fitness and variety in our Pilates Combo Classes. Dive into a realm where classical Pilates intertwines seamlessly with complementary techniques, providing a diverse and effective approach to wellness. Join our classes to discover the perfect blend that elevate your fitness routine and keep you motivated on your path to holistic health.

Embark on a rewarding journey to become a certified Pilates instructor with our comprehensive training program, or through completing your practical hours. We guide you to a curriculum that blends expertise with passion, setting you on a transformative course towards a fulfilling career in Pilates instruction.

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Our tango classes invite you to explore the passionate world of Tango, where rhythm, connection, and expression come together. Whether you’re a beginner or seasoned dancer, our classes offer a blend of technique and artistry. join our classes and let our platform be your guide to mastering the dance of passion and grace.

Check Events page for details.